When summer rolls around, most of us remember to slather on sunscreen, stay hydrated, and adjust our skincare routines. But our lips? Often overlooked. The truth is, your lips are especially vulnerable during the hotter months. With no oil glands to keep them naturally moisturised, lips are quick to dry, crack, and burn under the sun.
Here’s your go-to guide for keeping your lips soft, nourished, and protected all summer long.
1- Start with a Balm That Does It All
Sun protection is not just for your face. Your lips need it, too. Invest in a lip balm that combines hydration with SPF 15 or higher for optimal protection. Look for ingredients like shea butter, coconut oil, and beeswax to lock in moisture, alongside zinc oxide or avobenzone for sun protection. Apply generously before heading out and reapply after eating or drinking.
2- Exfoliate
Dead skin can accumulate on the lips, making them appear dull and feel rough. Exfoliate once or twice a week using a gentle lip scrub. You can even make one at home by mixing a teaspoon of sugar with a few drops of honey or olive oil. Massage lightly, then rinse off and follow with a balm.
3- Pamper Overnight with a Lip Mask
Just like a night cream for your face, a lip mask works while you sleep to deeply hydrate and repair your lips. Choose a formula rich in hyaluronic acid, lanolin, or vitamin E. Apply it generously before bed and wake up with plump, soft lips.
4- Hydrate From the Inside Out
No lip balm will do the trick if you are not drinking enough water. Hot weather and sweating increase your body’s need for hydration. Aim for at least 2 litres of water per day to help maintain your skin and lip moisture levels.
5- Rethink Your Lip Colour
Matt lipsticks are beautiful but can be drying, especially under the summer sun. Swap them out for tinted lip balms, lip oils, or glosses with moisturising ingredients. These not only keep your lips soft but give you a fresh, effortless look.
6- Try Natural Soothers like Aloe and Cucumber
Feeling the burn? Cool it down naturally. Aloe vera gel or fresh cucumber juice offers instant relief for sun-stressed lips. Dab a little on when needed to calm inflammation and add moisture.
7- Break the Habit: Don’t Lick Your Lips
It might feel like a quick fix, but licking your lips actually dries them out even more. Saliva evaporates quickly and can strip your lips of their natural moisture. Keep a lip balm within reach to resist the urge.
