via Well Plated

The secret to a good school or workday is a filling, hassle-free lunch. So, keep your stomach satisfied with these seven quick meals, perfect for your lunchbox!

1-   Lemon Herb Mediterranean Pasta Salad

via Cafe Delights

This Mediterranean pasta salad is so easy and versatile that it’s guaranteed to be your go-to. Add your pasta to a salad of cucumbers, tomatoes, onions, olives, and feta cheese, and drizzle with lemon herb dressing quickly made from olive oil and lemon juice. The sauce is going to take this salad to another level!

2-   Vegetarian Greek Pitas

via Hurry The Food Up

Simply fill your baladi bread with feta cheese, hummus, tomatoes, and cucumbers, and you’ll have your super easy yet filling lunch ready in no time. This recipe has no right or wrong; you can add olive oil, red pepper, onion, or spinach to suit your liking. Check out the recipe for a full breakdown of the vegetarian Greek pita.

3-   Pasta Salad With Tuna Mayo

via BBC Good Food ME

This recipe requires no effort with ingredients that you are sure to already have at home. Cook your favourite pasta and mix it with tuna and a rich sauce made of mustard, yoghurt, olive oil, vinegar, onion, and basil.

4-   Low-Carb Lettuce Wrap Sandwich

via Wholesome Yum

This gluten-free, low-carb sandwich is the perfect healthy, tasty lunch. Stuff it with smoked turkey or chicken for a protein-rich meal, or go with veggies for a vegan option. Click here for all the details and options for your next lettuce wrap.

5-   Mediterranean Quinoa Bowl

via Simply Quinoa

Gluten-free and packed with fibre and magnesium, quinoa is adaptable to every taste and salad. Our favourite is the Mediterranean quinoa bowl, which requires little to no effort. The lime tahini mix is perfectly creamy and juicy and will add a rich traditional taste of hummus and lemon. And if you ever get bored, you can always switch it up with these six different quinoa bowl recipes!

6-   Cream Cheese and Veggie Roll-up

via Eating Well

Super easy and packable, the cream cheese and veggie roll-up is perfect for school, college, or work. So, whether you’re preparing it for you or your kids, this recipe will become your go-to. Add cream cheese to whatever vegetables you have to hand and roll it in a whole-wheat tortilla for a healthy and vegan lunch.

7-   BBQ Chicken Salad

via Well Plated

Craving junk food but want to stay healthy? Check out this crunchy, juicy recipe that will completely transform your view on salads. Prepare a bowl of chicken breasts with lettuce, tomatoes, olive oil and, most importantly, crushed tortilla chips and barbecue ranch dressing that will give it the tasty edge it needs.