Resonate & Release Meditation at Osana Family Wellness

Experience Resonance & Release: A Transformational Sound and Breathwork Session on 14th March at Osana Family Wellness, this powerful two-hour workshop merges breathwork and sound therapy to facilitate emotional healing and stress relief. Breathwork specialist Farida Rehab and sound expert Karim Zanfally guide participants through Conscious Connected Breathing, a technique that encourages deep relaxation and clarity, followed by an immersive sound healing experience using carefully composed frequencies. Open to all, regardless of experience, this session aims to leave attendees feeling refreshed, balanced, and deeply connected to themselves.