Via Areej Aromatherapy
Heard of aromatherapy before? Well, in case you don’t know what aromatherapy is, it’s basically a holistic healing treatment that uses aromatic essential oil therapy to enhance physical and emotional health. And, frankly, it works like magic! It’s been around for thousands of years in the ancient cultures of Egypt, China, and India. Recently though, it has been getting the worldwide medical recognition it deserves!
But, why? What’s the reason behind the sudden rise in aromatherapy? Glad you asked! Allow us to tell you why it’s such a valuable treatment for your body, mind and, of course, spirit.
How does aromatherapy work?
Aromatherapy is quite simple. It’s all in the skin’s absorption or through the sense of smell. Special products like inhalers, clay masks, bathing salts, and body oils or lotions can get you all freshened up and ready to greet the day in a better mood and health. These products of natural substances can be either used solely or combined together to give off better results.
Here’s a warning for you, though. Aromatherapy is addictive…in a good way! The smell of essential oils is highly soothing and might ease your pains away. Isn’t that what we all need?
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Aromatherapy’s benefits
If you need more than a guaranteed state of relaxation to buy into aromatherapy, then maybe its other benefits will draw you in. See, aromatherapy actually has a wide range of scientifically-proven benefits. For starters, it can be used to treat all kinds of headaches and fight viruses and bacteria. It also improves your quality of sleep and reduces stress and anxiety. Aren’t we desperate for that nowadays with multiple stressors clouding up our air?
Some researchers even say aromatherapy can potentially treat conditions such as insomnia, asthma and even depression. We think that for these reasons alone, it’s definitely worth giving a try! At the very least, you will get to enjoy the smell of your favourite essential oil, which will, without a doubt, brighten up your day.
How to avoid potential aromatherapy side effects
Honestly, the answer to this question is it depends. Just like anything new, it’s better to be safe than sorry. If your skin is sensitive, you should do a skin test to make sure you are not allergic to any of the products or oils you end up buying. Pregnant ladies, too, should use it with caution to avoid rashes. Therefore, do the skin patch test or consult a dermatologist just to be on the right track.
Lastly, find a reputed source
There are many trustworthy places in Cairo for aromatherapy products, but we have a soft spot for the ones from Areej! Go to any of its various branches, pick your favourite essential oil and choose the product you see fit for your usage. The salesperson will guide you through the whole process and tell you everything you need to know about the products. When all that is said and done, simply go home and get ready for this aromatic healing journey!
